Download Bedtime Routine Resource Card
Description of the video:
Establishing a set bedtime and routine will provide predictability and a comforting, familiar pattern. A good bedtime routine will a child calm down, relax, and be ready to go to sleep.
Picture routines can be made using Google images, photographs, or drawings.
Download/Print a Premade Picture Routine
These are examples of different bedtime routines. Links are provided in case you would like to download a routine.
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Center Director: Sandi Cole, Ed.D.
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